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Entries in macrobiotic eating (8)
What's hot this fall...
Wednesday, August 31, 2011 at 11:57AM | Author SSHY tagged Bikram class schedule, Bikram teachers, Bikram yoga, hot yoga Winnipeg, hot yoga challenge, macrobiotic eating in Events, SSHY news, SSHY promotions, SSHY schedule updates, Ume's Kitchen Reminders and Events
* Check our website for Sept Long Weekend Hours, classes daily
* Never too late to start from scratch! Annual Fall Sale begins September 1st - September 17th. Get all the details here.
* Schedule changes back to winter hours at Equinox September 24th.
* Check our website for dates and details of Winnipeg's only source for Macrobiotic and Raw Food Dinner Workshops!
* Ume's Kitchen is now open Wednesday and Thursday preparing love buns, cinnamon buns and more!
* Kids Classes now being offered - sign-up for October 16th start date!
* Visiting teachers for September and October. Come in and enjoy the fun! As always, our Facebook page has all the information about our classes - updated daily!
* October/November - 28 day Yoga Challenge begins Friday, October 14th - Thursday, November 10th 2011. Only 25 spots available!
August studio updates and news
Monday, August 8, 2011 at 11:46AM | Author SSHY tagged Bikram class schedule, Bikram teacher training, Bikram teachers, macrobiotic eating, raw food in Events, SSHY news, SSHY schedule updates, Ume's Kitchen Here's what's going on at Stafford Street Hot Yoga for the month of August...
Ume's Kitchen...
... is producing delicious and nutritious love buns, cinnamon buns and granola every week on Wednesdays and Thursdays - come in and smell the goodness!
Raw food specialist Amanda Grant is serving up refreshing juices and smoothies every Tuesday evening for the remainder of the summer, with raw food/macrobiotic dinner workshops schduled for fall!
Kids classes
SSHY will be introducing a kids only class on Saturdays with Jodi beginning in October. Ages 6-13. Stay tuned for final details this month.
Summer sched
Our summer schedule continues until Sept 23 (Equinox) then it will change back again to Winter.
Teachers
To help Amanda have time to welcome her baby, visiting teachers have been contacted to help fill in any gaps in Sept/Oct. It will be so fun to take their classes & see them in the studio practicing - get excited to jump back into class! Never too old, never too sick, never too late, to start from scratch again and again!
2 of our dedicated students are gearing up to go to teacher training this fall! Let us send lots of positive support and encouragement to Jenn Marr and Vicky K. Training begins Sept 19th in L.A. Anyone else who has been thinking about it, let us know if you are interested!
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Check out our new video...
Wednesday, March 16, 2011 at 4:31PM | Author SSHY tagged Bikram yoga, benefits of hot yoga, macrobiotic eating in All about hot yoga, Ume's Kitchen Hot off the presses - featuring Amanda, Tannis and testimonials from some of our wonderful yogis!