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   NEVER MISS OUT... on SSHY promotions, yoga insights, health tips, yummy recipes and more!

We'll keep you updated monthly-ish.

Greetings!

My name is Amanda and as the director of SSHY, I would like to offer you a very warm welcome to the world of Bikram yoga.  To learn more about me and to meet the rest of your Stafford Street Hot Yoga team, click here. We are so pleased to have you!

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August studio updates and news

Here's what's going on at Stafford Street Hot Yoga for the month of August...

Ume's Kitchen...

... is producing delicious and nutritious love buns, cinnamon buns and granola every week on Wednesdays and Thursdays - come in and smell the goodness!

Raw food specialist Amanda Grant is serving up refreshing juices and smoothies every Tuesday evening for the remainder of the summer, with raw food/macrobiotic dinner workshops schduled for fall!

Kids classes

SSHY will be introducing a kids only class on Saturdays with Jodi beginning in October. Ages 6-13. Stay tuned for final details this month.

Summer sched

Our summer schedule continues until Sept 23 (Equinox) then it will change back again to Winter.

Teachers

To help Amanda have time to welcome her baby, visiting teachers have been contacted to help fill in any gaps in Sept/Oct. It will be so fun to take their classes & see them in the studio practicing - get excited to jump back into class! Never too old, never too sick, never too late, to start from scratch again and again!

2 of our dedicated students are gearing up to go to teacher training this fall! Let us send lots of positive support and encouragement to Jenn Marr and Vicky K. Training begins Sept 19th in L.A. Anyone else who has been thinking about it, let us know if you are interested!

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