Everyone get ready for the 2nd Annual Bikram on the Beach!!

Our very own Todd is putting it on for the 2nd year in a row and we can’t wait after the great turnout last year!

When: 1-2:30pm, Sunday, July 15th
Where: Gimli Public Beach, Observation Deck by the Canteen
Who: Everyone from Beginners to Seasoned Yogis & Yoginis
Bring: Mat, towel (or both), water, sunscreen, hat, beach umbrella and a friendly attitude!
Cost: FREE!!

*Event is weather permitting.

Click here to see photos from last year!

Winnipeg’s 1st Ever Hatha Yoga Competition took place at the end of April and we are still vibrating from what a success it was!!

And man did you yogis from Stafford Street Hot Yoga REPRESENT! 6 out of the 7 men competitors, more than half of the 14 women competitors, & the single youth competitor were all from SSHY!!  Not to mention all the lovely smiling faces in the crowd, thanks for showing your support!

Bikram yoga is hard as it is, but imagine being up on a stage.. with no mirror.. no heat.. out of the series.. all eyes on you.. this is not for the faint of heart! We are so proud of the courage & dedication shown by everyone who participated; you are an inspiration to us all!

We’d like to extend a very special thanks to our teacher, Todd Miller, who put in hours and hours of time and support to get everyone prepped for the competition. It couldn’t have been done without you!

And finally, a big CONGRATS to Amos Bridgman who took 1st in the Youth Division, Nolan Thiessen & Sarah Tichborne who both placed 3rd in the Men’s & Women’s Divisions, and John Gietzel who placed 1st in the Men’s Division!! John not only took the cake here in Winnipeg, but he also placed 3rd in the Western Finals in Edmonton AND participated in the Internationals in Los Angeles!

What an experience! We’re so proud of you!

Click here to see more photos from the competition!

SPECIAL!

Karma Yoga Class on Saturday, March 17th @ 1pm

Your $5 donation to join the class will go to the winners of Winnipeg's 1st Hatha Yoga Championship to help send them to Calgary for the Western Finals!

Let's support our local Winnipeg yogis and yoginis.

We look forward to seeing you there :)

Attention all yogis & yoginis!

This is the Phattest Hot Yoga Challenge we’ve ever done!

Included in this challenge: Ayurvedic Spa Healing Treatments, Skin Treatments, Body Treatments, Weight Loss Component and more!

Challenge yourself, treat yourself & shine up for summer!

Imagine yourself at a month spa retreat enjoying the talents of the SSHY staff combined with 30 days of transformational hot yoga. Yes please!

Price will vary depending on which menu you choose!

Sign up for the challenge will be at reception. 30 ppl max. Sign up deadline is Sunday, April 15th, 2012.

Stay tuned to our News/Blog on our website for more details.

Image source: digitalart / FreeDigitalPhotos.net

Stafford Street Hot Yoga is hosting Open Houses once a month!

Kalee, Tannis and Amanda will be here to share information on the special healing arts of Ayurveda, Macrobiotics, and of course Bikram Yoga!

If you missed our first one, the next one is Sunday, March 25th  from 11am-3pm.

Why come to one?
Free workshops! Complimentary tea & snacks! Meet new people! What more could you want?!

Workshop Schedule:
11-11:30am – Ayurveda  (Kalee)
12:45-1:15pm – Macrobiotics  (Tannis)
2-2:30pm – Intro to Bikram Yoga  (Amanda)

If you know anyone who is afraid of or interested in Bikram Yoga, but hasn’t made it through the doors yet, this is the day to bring them!

They can ask questions, take a tour and meet our lovely staff. Or if you have any questions/concerns and are looking for more information, come on down!