We interrupt your regularly scheduled programming to bring you a special day with Ida Ripley, Saturday, April 28th!

The 3 pm class is cancelled to make room for Ida’s best FAQ session Workshop...more details to come.

Plus, Ume's Kitchen will be open all day providing amazing fresh, energizing foods to supplement your day with the lovely and inspiring yoga champ.

Everyone is welcome!

Please also note that the 3pm and 5 pm classes will be cancelled on Sunday, April 29th for the Hatha yoga competition. Get out there and support your local Winnipeg yogis!

SPECIAL!

Karma Yoga Class on Saturday, March 17th @ 1pm

Your $5 donation to join the class will go to the winners of Winnipeg's 1st Hatha Yoga Championship to help send them to Calgary for the Western Finals!

Let's support our local Winnipeg yogis and yoginis.

We look forward to seeing you there :)

Attention all yogis & yoginis!

This is the Phattest Hot Yoga Challenge we’ve ever done!

Included in this challenge: Ayurvedic Spa Healing Treatments, Skin Treatments, Body Treatments, Weight Loss Component and more!

Challenge yourself, treat yourself & shine up for summer!

Imagine yourself at a month spa retreat enjoying the talents of the SSHY staff combined with 30 days of transformational hot yoga. Yes please!

Price will vary depending on which menu you choose!

Sign up for the challenge will be at reception. 30 ppl max. Sign up deadline is Sunday, April 15th, 2012.

Stay tuned to our News/Blog on our website for more details.

Image source: digitalart / FreeDigitalPhotos.net

Stafford Street Hot Yoga is hosting Open Houses once a month!

Kalee, Tannis and Amanda will be here to share information on the special healing arts of Ayurveda, Macrobiotics, and of course Bikram Yoga!

If you missed our first one, the next one is Sunday, March 25th  from 11am-3pm.

Why come to one?
Free workshops! Complimentary tea & snacks! Meet new people! What more could you want?!

Workshop Schedule:
11-11:30am – Ayurveda  (Kalee)
12:45-1:15pm – Macrobiotics  (Tannis)
2-2:30pm – Intro to Bikram Yoga  (Amanda)

If you know anyone who is afraid of or interested in Bikram Yoga, but hasn’t made it through the doors yet, this is the day to bring them!

They can ask questions, take a tour and meet our lovely staff. Or if you have any questions/concerns and are looking for more information, come on down!

We are thrilled to be once again hosting 5 time Western Canadian Hatha Yoga Champion, Ida Ripley. She will be joining us in April, the week before the Bishnu Gosh Hatha Yoga Championship.

Ida, who also placed 2nd in the International Championships in 2009, had a wonderful time her last visit at SSHY, really appreciating the yoga community we have built here in Winnipeg.

During her week stay, she will be teaching master classes, offering information and tips to the competitors and running a workshop dedicated to your most burning FAQ's about your own Bikram postures/asanas that all yogis, both competitors and non-competitors are welcome to attend!

Stay tuned to the News/Blog section of our website for more details!