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Greetings!

My name is Amanda and as the director of SSHY, I would like to offer you a very warm welcome to the world of Bikram yoga.  To learn more about me and to meet the rest of your Stafford Street Hot Yoga team, click here. We are so pleased to have you!

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Entries in bikram yoga children (3)

They're back... kids classes starting Feb 5th

Children's Bikram yoga classes are back!

Our kids hot yoga class was a great success last year, so we will be holding another round from February 5th - March 11th, 2012.

The details:

  • For ages 5-10 yrs
  • Sundays from 12:45-1:30pm
  • Price is $36 plus tax for 6 weeks. Yoga mat is included. Or pay drop-in ($8 plus tax per class).

Space is limited, so call the studio (452-7412) or sign up at the front desk!

Children's classes start Oct 16

Why not get your muchkins on Bikram's healing path early? Our special kids classes, starting Oct 16th, are the perfect way to introduce your little ones to the wonderful world of hot yoga.

The classes are 45 minutes, and the room is warm (not hot!). Here are all the details:

Oct. 16th - Nov. 20th (Sundays)

12:30pm - 1:15pm

Ages 6-13

6 sessions @ $42 + GST

20 kids max

Call (204.452.7412) or visit the studio to sign up. Space is limited!

Kids classes starting Oct 16!

SSHY is starting Bikram yoga classes especially for the little ones! It's never too early to get started on a path of health and wellness. If anything, the earlier the better.

The kids classes will be on Sunday, from Oct. 16th - Nov. 20th

Ages 6-13

6 sessions @ $42 + GST

12:30pm - 1:15pm (Sundays)

20 kids max

Call (204.452.7412) or visit the studio to sign up. Space is limited!

Help your kids start what will hopefully turn out to be a lifelong, healthy habit.

*Note that the room will be warm, NOT hot like it is for the adult classes.*