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Greetings!

My name is Amanda and as the director of SSHY, I would like to offer you a very warm welcome to the world of Bikram yoga.  To learn more about me and to meet the rest of your Stafford Street Hot Yoga team, click here. We are so pleased to have you!

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Entries in bikram postures (1)

Lynn Whitlow Posture Seminar

Lynn Whitlow!

Lynn knows Bikram yoga through and through. She is considered one of the top female Bikram yoga instructors and is on the faculty of Bikram's teacher training. (Read more about Lynn here).

And she's coming to Winnipeg to SSHY!

Comprehensive Class:  Friday, March 8, from 6:00pm to 8:00pm
    Cost is $35, no taxes as all proceeds go to Lynn.  

Posture Seminar:  Saturday, March 9, from 9:00am until 4:30pm (with 2 breaks)

  •     Includes a class with Lynn at 9:00am to start, be prepared!
  •     Smoothies and quinoa salads will be available both breaks, feel free to bring your own lunch or snacks.

    Cost is $80, no taxes as all proceeds go to Lynn.

BONUS!  Register for both classes for a combined $100 (save $15).

This will be awesome, all of the teachers who had Lynn as a guest speaker and teacher at their teacher training are excited for her to be here, she is a true wealth of knowledge for yoga and specifically Bikram yoga.