A few changes to our class schedule for Remembrance Day - Friday, November 11th.

ONLY the 4pm & 6pm classes are on!

6am & 9:30am classes are CANCELLED.

If this is an inconvenience for any of the challengers, please send an email to info@staffordstreethotyoga.com with "Challengers on Rememberance Day" in the subject line.

Thanks!

Why not get your muchkins on Bikram's healing path early? Our special kids classes, starting Oct 16th, are the perfect way to introduce your little ones to the wonderful world of hot yoga.

The classes are 45 minutes, and the room is warm (not hot!). Here are all the details:

Oct. 16th - Nov. 20th (Sundays)

12:30pm - 1:15pm

Ages 6-13

6 sessions @ $42 + GST

20 kids max

Call (204.452.7412) or visit the studio to sign up. Space is limited!

Miranda...

Miranda in locust pose...our lovely guest teacher from Quebec is leaving mid October. Her last class is Oct. 14th.  If you haven't caught her class already, make sure you do!

She is truly a very gifted and special teacher who's positive and informative teaching has made an impact in many people's Bikram practices.   Thank you for making Miranda feel a warm Winnipeg welcome, she already hopes to return again soon!

Ivanka...

...is returning in October! YEAH!

Leah Sommerfield...

...will be in town to teach one exclusive class Thursday, October 20th at 7pm.

Leah taught with SSHY right from the very beginning. Those of you who have been with us a while are sure to remember her. A very well liked, and powerful teacher indeed! She moved to Ottawa to do her dietary internship - but she's back for a visit and one very special class. Don't miss it!

For Thanksgiving weekend, a few adjustments to our class schedule...

October 7-9

No change. All classes are on as usual.

October 10 (Monday)

Classes at 9:30am & 4pm only! 6am, 6pm & 8pm are cancelled.

Happy feasting! The hot room will be ready and waiting to help you deal with the turkey hangover.

And we'd like to give thanks to all of you for your support, committment and energy :)

Image source: Jeff Ratcliff / FreeDigitalPhotos.net

Our new Fall / Winter schedule will come into effect this equinox, September 23rd.  See new times below in bold.

Monday, Wednesday

6am / 9:30am / 4pm / 6pm / 8pm

Tuesday, Thursday

9:30am / 11:30am / 5pm / 7pm

Friday

6am / 9:30am / 4pm / 6pm

Saturday

8:30am / 10:30am / 3pm / 5pm          (new times!)

Sunday

8:30am / 1030am / 5pm           (new time!)  (3pm coming soon, too!)