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We'll keep you updated monthly-ish.

Greetings!

My name is Amanda and as the director of SSHY, I would like to offer you a very warm welcome to the world of Bikram yoga.  To learn more about me and to meet the rest of your Stafford Street Hot Yoga team, click here. We are so pleased to have you!

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Schedule changes Equinox Sept 23

Our new Fall / Winter schedule will come into effect this equinox, September 23rd.  See new times below in bold.

Monday, Wednesday

6am / 9:30am / 4pm / 6pm / 8pm

Tuesday, Thursday

9:30am / 11:30am / 5pm / 7pm

Friday

6am / 9:30am / 4pm / 6pm

Saturday

8:30am / 10:30am / 3pm / 5pm          (new times!)

Sunday

8:30am / 1030am / 5pm           (new time!)  (3pm coming soon, too!)


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