SSHY’s “The Classic!”  30 day Yoga challenge, one of the best ways to see and feel changes in your mind, body and practice!  You want to lose weight, tone up, heal chronic pain and injury, and feel a sense of joy and vitality everyday? 

Sign up at SSHY with our reception for:
•    30 days of Bikram hot yoga.
•    One class every day, excluding 2 days of grace.
•    Begins October 1st and ends October 30th, 2012.
•    Cost is $60 (Students $55), plus a $50 deposit that is refunded upon completion.

Prioritize yourself for 30 days, and feel the best you can be!  Time to get back on the mat!  Special Hallowe’en party class with potluck to follow.  Costumes optional!  

BONUS/OPTIONAL:  For an extra $40, receive a daily routine kit (includes supportive and detailed info, herbal tea, and more) to kick start every Challenge day.  Learn to use a few new tools and develop healthy habits that will leave you feeling like shiny happy people.  The world will comment and notice how amazing you look!