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We'll keep you updated monthly-ish.

Greetings!

My name is Amanda and as the director of SSHY, I would like to offer you a very warm welcome to the world of Bikram yoga.  To learn more about me and to meet the rest of your Stafford Street Hot Yoga team, click here. We are so pleased to have you!

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SSHY Blog - news, promotions, thoughts, and fun...

Entries in SSHY news (32)

Welcome to our 2 new Bikram teachers

Warm welcome back to our two new teachers Jenn & Vicky who just returned from teacher training! They literally spent 9 weeks in Bikram's torture chamber and we are so excited to have them back as a part of our fabulous team of teachers!  

Congrats challengers!!!

All of us here at Stafford Street Hot Yoga would like to offer a big congratulations to the 26 Bikram challengers who finished on November 22nd.

We are so proud of you for getting so many Bikram classes under your belt. We bet your bodies are rejoicing too!  

A special shout-out goes to Danielle Marion (she's doing triangle pose on the left).

She did not take a single day off throughout the challenge. And no, she's not a seasoned hot yoga veteran - she had only come to two Bikram classes at the studio before signing up for the challenge! Talk about inspiring...way to go Danielle :)

Christmas Holiday Hours

For the Christmas Holidays, a few adjustments to our class schedule...

Christmas Eve,  Saturday, December 24 

8:30am & 10:30am classes only

Christmas Day, Sunday, December 25

CLOSED

Boxing Day, Sunday, December 26

9:30am & 12pm classes only

New Years Eve, Saturday, December 31

9:30am & 12pm classes only

New Years Day, Sunday, January 1

12pm class only


Wishing you all joy and peace this holiday season!


Image source: dan / freedigitalphotos.net

Vicky is rocking teacher training!

This is our receptionist Vicky who is rockin standing forehead to knee pose or dadayamana bibphaktipada janushirasana.

GO Vicky!  Looks like your third eye is glowing on your knee. That Bikram training must be magic.
Keep working hard... can't wait to take your class. We all miss you!

Teacher updates - goodbyes & welcome backs

Miranda...

Miranda in locust pose...our lovely guest teacher from Quebec is leaving mid October. Her last class is Oct. 14th.  If you haven't caught her class already, make sure you do!

She is truly a very gifted and special teacher who's positive and informative teaching has made an impact in many people's Bikram practices.   Thank you for making Miranda feel a warm Winnipeg welcome, she already hopes to return again soon!

Ivanka...

...is returning in October! YEAH!

Leah Sommerfield...

...will be in town to teach one exclusive class Thursday, October 20th at 7pm.

Leah taught with SSHY right from the very beginning. Those of you who have been with us a while are sure to remember her. A very well liked, and powerful teacher indeed! She moved to Ottawa to do her dietary internship - but she's back for a visit and one very special class. Don't miss it!

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