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Greetings!

My name is Amanda and as the director of SSHY, I would like to offer you a very warm welcome to the world of Bikram yoga.  To learn more about me and to meet the rest of your Stafford Street Hot Yoga team, click here. We are so pleased to have you!

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30 day challenge - Oct 24 to Nov 22

The next 30 Day Challenge is on! October 24-November 22

Even if you have never tried this yoga before, you CAN do a yoga challenge!  It will change your life in just 30 days!  You won't believe the benefits!  Go ahead, sign up and feel for yourself!!!

***If you have any health concerns or questions, feel free to come in a talk to us about it, we want to help you!

The details:

  • Participants will be allowed 2 days grace in this challenge. Challengers have 2 days that they don't have to come, for times when they absolutely can't make class. No doubles (doing 2 class in one day to make up for a missed class) are not allowed .
  • Challenge is $100 plus tax , $90 plus tax for students PLUS a $50 cash only deposit to reserve your space. The deposit will be returned upon successful completion of the challenge.
  • Space is limited - Maximum 30 people may sign up for challenge.

*BONUS - all challengers also get to savour and enjoy 1 ayurvedic remedy every Sunday with Kalee Mund.  These remedies will enhance sensations of healing throughout your body.  Kalee is an Apprentice Herbalist at Hollow Reed Holistic. She studied Eastern religions, Vedic philosophy, History and Yoga at the University of Manitoba and then went on to training in Ayurveda through the Kerala Ayurveda Academy. We are thrilled to have Kalee sharing her passion for holistic healing with our challengers!

Ayurvedic Remedies will be available for purchase to non challengers at Ume's Kitchen on Sundays as well. Get more details about Kaylee and her healing here.

Any questions, you know where to find us... (front desk, info@staffordstreethotyoga.com, 204.452.7412, Facebook)

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