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We'll keep you updated monthly-ish.

Greetings!

My name is Amanda and as the director of SSHY, I would like to offer you a very warm welcome to the world of Bikram yoga.  To learn more about me and to meet the rest of your Stafford Street Hot Yoga team, click here. We are so pleased to have you!

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Visiting teacher Wednesday, August 10th

We are pleased to welcome a visiting Bikram instructor from Nanaimo to the SSHY studio! Lisa will be running the 4pm and the 6pm yoga classes on Wednesday, August 10th.  It's a great opportunity to learn from a new teacher, as we all have different styles when it comes to spreading the Bikram love.

We hope that you can attend!

 

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