Starting Wed, July 6th is our new R.M.T Sheri Haverstock.  For more info check

http://www.staffordstreethotyoga.com/massage-therapy/.  We would like to warmly welcome her to the studio, as with Christy, please contact her directly!

Folk Fest!  July 7th-10th Yoga at Pope's Hill

Amanda will be teaching again at 9:30am Thursday and Friday July 7th and 8th at the bottom of Pope's Hill!  Everyone welcome, beginners too, FREE!  Bring a towel or mat, and wake up with the sunshine at Folk Fest!  Amanda's good friend Chrissy Sie-Merritt of South Moon Studio will also be teaching Saturday and Sunday morning same time, same location a series of Vinyasa Flow Yoga:)  No shortage of good vibes from the Folk Fest!

Construction Update!

Thank you for your patience and patronage as our building has been under construction.  Although it is not yet complete, we are and will remain open through the back door if the front gets blocked again. 

Ume's Kitchen and Orange Lily Raw Foods

Sarah will have love buns, cinnamon buns and Kev's fresh granola available for eating in and take home every wednesday and thursday mornings in the studio!  New additions to our love bun menu are our prune/apricot love buns and our cinnamon/currant love buns! They have been selling out, limited quantity, let us know in advance if you want us to put some aside! Yummy! 

Ume's kitchen cards may be used and purchased for the sale of any Ume's Kitchen Products.  Kitchen is cash only please.

As you may have noticed, Amanda Grant from Orange Lily Raw Foods has been offering her delicious fresh juices and smoothies on the weekends so far.  Winnipeg is such an anomoly, and as it turns out, so many of our beloved students jump in the lake on the weekend.  Because of lower attendance on the weekends for the summer, we are going to try and off her menu Tuesday evenings for the 5 and 7 pm classes and see how that goes.  Come fall we will surely expand, stay tuned for more details. 

For now, Orange Lily will be open following Tuesday 5 and 7 pm classes starting July 19th! 

Unlimited Members!

Ok, it's time!  You have unlimited access to the best Bikram yoga studio in Winnipeg!  Get on your bike, rollerblades, piggy back if you need to, but grab your yoga buddy and take in some great yoga.  You know you feel great just after one class, can you even imagine the well being that will overflow from you if you do 3 or 4 or more?  Yes, work hard!  110%.  Sweat bullets, and fix your broken minds and broken bodies.  No more excuses, it's time to make change for the better!!!  All of our staff look forward to seeing you in class, all you need to do is show up!  It's that easy!

xox SSHY