My name is Amanda and as the director of SSHY, I would like to offer you a very warm welcome to the world of Bikram yoga. To learn more about me and to meet the rest of your Stafford Street Hot Yoga team, click here. We are so pleased to have you!
Ume's Kitchen offers all sorts of healthy foods for a post-class nutritional jumpstart. There is no other kitchen in the city that can offer this type of healing and good-for-you deliciousness. Ask questions, and get the best nutrition Winnipeg has to offer, whether it's a raw-food juice or a Macrobiotic remedy. Keep your eye on the blog, or sign-up for our email newsletter, for the latest comin' out of the kitchen.