Bikram Certified - The World's Original Hot Yoga!

 OUR STUDIO HAS BEEN RENOVATED!

We installed a beautiful new resilient flooring, featuring a waterproof base and a non-porous nylon fiber which is anti-bacterial, anti-microbial, and easy to clean. 

 HELPS:  LOSE WEIGHT * BALANCE BLOOD PRESSURE * REDUCE STRESS & MANAGE IT * CREATE BEAUTIFUL GLOWING SKIN * IMPROVE/HEAL ECZEMA and PSORIASIS  * STRENGTHEN AND TONE MUSCLES * IMPROVE LUNG CAPACITY * and so much more!

PREVENT/REVERSE:  TYPE 2 DIABETES, HYPER/HYPO THYROIDISM, FIBROMYALGIA, GOUT, TENDONITIS, ARTHRITIS, SCIATICA, SLIPPED DISC, MOST INJURIES, and so much more...

New to Bikram hot yoga?

If you are new to the idea of Bikram yoga, or are having trouble getting your head around that much sweat, check out an explanation of the wonderful healing power of this ancient yogic philosophy – trust us, your body will thank you.  Have a look through our first timers page for some more details about what to expect in your first hot yoga class.

About Stafford Street Hot Yoga

Stafford Street Hot Yoga is an all Bikram, all the time, hot yoga studio located on Stafford Street at Pembina in central Winnipeg, MB. If you're looking to practice yoga in Winnipeg, please do pay us a visit. Someone from our team would be more than happy to give you a tour of our studio and our facilities.